How Can Osteopathy Help You?

Osteopathy is a hands-on complementary therapy for all ages, from new-borns to nonagenarians.

As Osteopaths we treat the person not just the problem, by assessing each patient as an individual, we work with you to help your body find health and restore form and function.

Cranial osteopathy is a very gentle and subtle form of osteopathic treatment that patients often find can help with a number of conditions. Although it is most commonly associated with the treatment of babies and children it can be beneficial to all age groups. 

Located within Studio 24 in Church Crookham, Unity Osteopathy we offer appointments to patients from all surrounding areas including Fleet, Farnborough, Odiham, Aldershot and Ash.

We also offer Telehealth Appointments, please see here for further details.

Osteopathy may help …

Patients with a variety of conditions including: Back Pain, Neck Pain, Knee Pain, Shoulder Pain, Muscle Spasms, Sciatica, Arthritic Pain & Sports Injuries.

We are open on

Mondays & Tuesdays 10am-2pm

Wednesdays 2.30pm-6pm and
Saturdays 9am-1pm

By appointment only, alternative times may be available on request, please call or e-mail to enquire.

We also offer Telehealth Appointments, please see here for further details.


The physical effects of day to day life are one of the most common reasons patients seek osteopathic treatment.


Pregnancy is a time of continuous change for a woman’s body, from conception to birth and beyond.


Osteopathy is a safe and natural form of treatment for babies & children of all ages and all stages of development.


Sports activities are a routine part of life, but injury can impact anyone from the casual jogger to the elite athlete.

About Me…

Sarah Raynsford BSc (Hons) BOst

I studied at the British School of Osteopathy in London graduating in 2008 having completed a 4 year full-time degree programme. Whilst training I worked in several specialised community clinics including ones for the elderly, expectant mothers and patients with HIV.  Now with several years experience treating a range of patients and conditions I especially enjoy this rich variety that osteopathic practice offers. 

I have carried out postgraduate training in cranial osteopathy and regularly attend courses and lectures to ensure my treatment, care and advice are current and optimal for all patients.

I’m registered with the General Osteopathic Council and am a member of the Institute of Osteopathy (previously the British Osteopathic Association).

My interest in healthcare has been lifelong and I also hold a Bachelor’s degree in Microbiology.  I pursued a career change from laboratory scientist to hands-on healthcare professional after receiving osteopathic treatment on my return from backpacking around the globe, several years ago.

Now with two small children I’m happily settled in Church Crookham.


Sarah has the ideal combination of common sense, ability and gentleness, she has helped me a great deal with the various problems I have brought to her – knee, neck and head and I look forward to continuing with her, as not only her treatment but her excellent advice, has served me well.
Jackie White
Osteopathy has helped me to manage the pain of chronic migraines and back problems. Without it I’m not sure I would be able to work. It’s not just drug free pain relief, it treats the source of the problem with lasting results. Sarah has such a calm and approachable manner. She is highly skilled and her treatments really work.
Marguerite Hutchinson